🏋️‍♂️ The Exercise Excuse Epidemic: Why Your Brain Lies to You About Being “Too Tired” Your Body is a Company: The Corporate Politics of Health Imagine this: Your body is a company. At the top sits the Mind—the CEO. A polished, smooth-talking executive in a fancy chair, obsessed with one thing: stability. No risks, no...

THE SWEET VILLIAN :HIJACKS YOUR BODY LIKE NO OTHER The Café Scene: Raising the Big Questions It’s a typical afternoon at a busy café. A group of friends sits around a table, each holding a different sugary drink or snack: soda, iced tea, ice cream, honey-sweetened tea, jaggery snacks, and a fruit juice-packed protein shake....

What’s Real Health & Fitness We’ve already explored the game-changing value of health in our previous blog. But that leaves us with a bigger, sharper question: Whatexactly is health? And what is fitness? Let’s dive into a scene that’llchallenge your ideas and stir up some real talk. ☕ Scene: Five friends, one kettle of Tea...

smartly initiated SIPs for Wealth, but what about investments on health Today Every so called finfluencer praises the magic of compounding—“Invest early, stay consistent, and let time do its magic.”But what if I told you that the same logic applies to your health? We all want our money to grow so we can enjoy life...